723534735059359 From Self-Doubt to Self-Trust: Rewiring Your Limiting Beliefs - The Aura Evolution Podcast

Episode 22

From Self-Doubt to Self-Trust: Rewiring Your Limiting Beliefs

Transform from Self-Doubt to Self-Trust by working on your mental body-belief system.

In this Episode:

4:09 --True Identity Transformation Happens when we Trust Ourselves

6:41--Why is it important to rewrite our limiting beliefs?

10:00 --Where do our limiting beliefs come from that become our autopilot thoughts?

17:43 --What are some forms of limiting beliefs?

23:39 --5 self-reflection questions for you to understand your limiting beliefs.

27:27 --The Counting Method for rewiring your limiting beliefs

44:16 --Theta Healing and Affirmations to help rewiring your limiting beliefs.

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About the Podcast

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The Aura Evolution Podcast
Find and live your soul's purpose through your unique Soul Aura Color Evolution Journey.

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About your host

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Helen Plehn

Helen Ye Plehn is the founder of Helen Creates Beauty and the Creator of the Aura Color Wheel: a system to identify your soul's purpose through your Soul Aura Color. Her book The Aura Color Wheel: What Your Soul's Aura Reveals About Your Inner Gifts, Wounds, and Lessons by Hay House Publishing is now available for order.

The Aura Color Wheel System has been featured on the US, UK, and Scotland Daily Mail+ and the OM Times Magazine as a dynamic soul discovery system to unlock your soul's light.

She is the author of Flowing with My Rainbow Chakra Affirmation Deck. Her signature Embody Your Light Course based on the Aura Color Wheel system has named her a Visionary Educator on MSN.com.

She is an aura reader, intuitive painter, certified crystal healer, angel channeler, third generation Fengshui master, certified Yoga and meditation instructor, and spiritual teacher. She is also an Ayurveda practitioner, Vedic astrologer, Theta healer, and passionate Flamenco dancer.

Helen's spiritual awakening began in 2012 after a psychiatric ER visit due to severe anxiety and depression. Many prophecies have hinted 2012 as The Shift of the Ages and The Time of Transition. After more than a decade of daily meditation practice, spiritual wisdom education, and a deep quest for her soul’s purpose and happiness, she founded Helen Creates Beauty LLC. with the mission to help one million souls to find and live their souls’ purposes with joy and fulfillment.

She is highly clairvoyant and channels Spirit Messages and paint its visions. California Business Journal praises her art is meant to activate a shift in the viewer—emotionally, spiritually, and energetically. You can read her artistic journey featured in the Art Business News. Her original paintings can be view in her soulful Online Art Gallery.